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DCS Health and Fitness

ON DEMAND WORKOUTS

Here's this month's 40:20 On Demand workout.

Darren’s Qualifications & Specialisms

BSc Sports Therapist
NASM certified Personal Trainer
NASM Correctional Exercise Specialist
NASM Behavioural Change Specialist
PN Nutrition Coach level 1

Specialist in Conditioning Programmes for, but not limited to:
     Golf 
     Back Care
     Posture
     Senior and Female Fitness

Society of Sports Therapist
National Academy of Sports Therapists
DCS Health and Fitness

DCS Health and Fitness

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